Archive for the ‘Diet & Fitness’ Category

What can you do today that may ensure healthy aging for you?

Posted in Diet & Fitness on 09/25/2007 01:59 pm by admin
What is healthy aging?
kick asked:

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Andropause, anyone receiving medication.?

Posted in Diet & Fitness on 02/16/2007 05:04 pm by admin


andropause
DEREK M asked:

If you are getting psychoanalysis as the andropause(male analogous of menopause)is it executing in addition to how made ready you encourage your doc to prescribe.What cure was specified?


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yoga ?

Posted in Diet & Fitness on 01/29/2007 05:29 am by admin
yoga
luvsskatin asked:

it want 2 lose weight and have a nice body is yoga really good 4 that or wats better ???

and how old do u have 2b to join a yoga class?


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Yoga…???

Posted in Diet & Fitness on 01/28/2007 07:44 pm by admin
yoga
akay asked:

okay i want to start doing yoga,at least give it a try. what are some…good ‘positions’? i want some the really target my ab’s and thighs…. so anybody know of any???

oh also-someone told me that yoga like helps with acne&that? is that true???

k lemme kno plz thnxxx
oh yea…and i dont have the money to buy books/dvds/videos etc., so…. =/


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yoga….???

Posted in Diet & Fitness on 01/28/2007 07:33 pm by admin
yoga
stay^influence+bollywood gal asked:

i wanted to join a yoga class but well, any way are there anygood positions that help?? even if they aren’t yoga positions ANYTHING just a good thing to do every morning

thank you
and 4 any1 who has trouble “waking up ” in the morning…
wash your face with FREEZING COLD WATER!!then cup the cold water in your hands and put ur face in ur hands with the water in ur face

thank you!!


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